In Person Services
I offer barbell coaching out of my home gym in Zebulon, NC. This small private setting allows me to focus on your individual needs without the chaos of commercial facilities. I have been training since 2017 and teaching others since 2020.
Here are my best competition lifts.
Introduction To Barbells ($120 / 2 hours): Learn how to squat, press, deadlift, and bench press according to the Starting Strength model.
Form Check ($60 / 1 hour): Troubleshoot one or two movements. This time could also be used as a primer on the Olympic lifts (clean and snatch).